Sunday, June 16, 2013

Happy Fathers’ Day and Day #3


First of all I would like to wish all the Daddy’s out there a Happy Fathers’ Day!!!! May God bless your journey and for those who’s daddy’s are in heaven they are an angel taking of you. 

I have always been a daddy’s  girl and will continue to be!!!

Okay day 3 on the master cleanse was a bit difficult because they BBQ ! here at my the house.  There guacamole, rice, salsa, grilled chicken and carne asada (insert drool) The smell of the grilled onion was mouth watering buy I am very proud of myself I just smelled them and kept to my cleanse.  I am feeling amazing.  I can see in my face that I have lost some weight.  Even though weight loss is part of it this is not the number 1 reason why I am doing this cleanse.  I am doing it because my body has been asking for me take better care of it and it’s time that I do so.  I am doing this cleanse to detoxify my body and to start on a life journey of healthy food and exercise. 

Today I much better I have more energy.  My headaches are gone.  I am still feeling hungry although is less now.  I did an adjustment to the sea salt flush that I drink on an empty stomach in the morning because I counldn’t drink it.  I still leave a bit at the bottom but with less sea salt that I added it much better.  Tomorrow is Monday and I go back to work so we will see how it goes. 

Time to go to sleep my loves,

As always I send you all BIG HUGS, much love and we will talk to you later..




Saturday, June 15, 2013

Day #2 baby


This is day 2 of the master cleanse and let me just say I am feeling okay.  In the mornings I feel great.  I am not hungry, usually I start to feel hungry in the afternoon around 1 o’clock.  This day 2 was nothing like my first day.  I was starving all

My symptoms or what I have been feeling today are the following:

1. I still feel a bit tired

2. slight headache and it’s late here and I still have it.  It’s not that bad but I still have it

3. My muscles feel sore.  They feel like I have been working them out and they are just sore and tired.

4. My teeth hurt a tad…I wonder it that normal?

5.My tongue is probably the worst of all….it’s gross I have like this build up on it..that is just nasty.  I have scraped my tongue I don’t know how many times..I know it’s part of the detox.

6. I had a hard time concentrating.

On a good note because it’s not all bad, I am feeling really good.  This cleanse has made me start listening even more to my body.  I am starting to feel much better and I know from here on it’s going to get better.

I am just taking it one day at a time and not looking ahead.  I know that before I know it I will be at my 10 day mark!!!


The journey continues,

I send you all BIG HUGS, much love, and we will see you later, your cyber friend,


Friday, June 14, 2013

Can I Master It!!!

So lately my body has been telling me I need to take care of more.  I can’t eat like I used to (which I guess is a good thang cuz this girl can eat!), eat fried food, or drink soda any more.  I start feeling nauseated and just really disgusted.

So I decided to do the Master Cleanse.  What is the master cleanse you may be asking?  The master cleanse is also know as the lemonade diet which consist of raw lemon juice, grade B maple syrup, and cayenne pepper.  I had attempted yes emphasis on attempted to do it in the past but I was doing all wrong and I gave up. 

So I decided to give it another shot and well here I am almost at the end of my day and I wanted to share my experience or what I have been feeling.

I am feeling very hungry.  I have a slight headache, and I am also feeling sort of weak.  I have drank about a half a gallon of the lemonade mix and later I will be drinking my laxative tea.  The gross part for me as been the salt water flush—grosssss—It was hard to finish it in the morning. 

I weighed in and well I’ll keep you inform as to how much-if at all-weight I loss.  I am thinking now maybe I should have chosen a different time to do it because Fathers’ Day is this weekend and there is going to be BBQ everywhere..OH BOY!! 

I just have to do it for me and my body so day 1 is almost done.  See you on day 2.


BIG hugs, much love, and cheers,



Monday, June 3, 2013


There are many graduations taking place and I want to congratulate all of you for your achievements.  Even school is finishing but for me I am staring on my last class before I receive my Associates degree in Business Administration.  It has been a long time coming.
There were definitely many challenges in my life that kept me from finishing college but the important thing is that I am here and I am about to graduate. 
I know that at times times get hard but just keep pushing on.  Your education is something that nobody can take away form you.  Also, I know the struggles many of you have gone and are going through but know that I am there cheering for you telling you that you can do it.  What ever you set your mind to you can achieve. 
The sky is the limit.  So congratulations again on your success and remember that I am there cheering you on because anything is possible.  It does not matter where you come from or where you have been in life just keep pushing because I know you can do it!!!!
I send you all BIG hugs, much love and CONGRATS GRADUATE!!!!!!
your soon to graduate too,

Sunday, June 2, 2013

I’m BACK!!!!

Hello my LOVIES!

I know I have been missing in action for quiet some time and for that I apologize.  I have been metamorphosing. Yes, I have been on a journey to major transformation.  I have been meditating and I can not wait to share all of those things with you.  In the meantime I send you of with this:


Small changes done constantly over a long period of time equals success.



I love you all and let’s get this month of June underway.  May this new month be a new beginning for you to be your best.


I send you all big hugs much love and we will see you later,


Thursday, July 21, 2011

Beautiful Sunset!!!!


Look at this amazing sunset.  I took this picture while going on a walk.  I needed to be away from the noise and listen to my inner self talking to me.  I love being surrounded by nature, I find peace. 

I love sunsets they are an indication of a ending and a beginning.  In life it is like this.  If you had a bad day just remember you will be blessed with the opportunity to start over. 

Don’t stay stuck on the day that is ending.  Wake up to a better opportunity to shine. 

BIG hugs, much love, and I will see ya’ll later!!!


Wednesday, July 20, 2011

Knocking me down!

Today I read a comment or maybe a verse and it said something like this:
You may not be responsible for getting knocked down,  but you're certainly responsible for getting back up.
I have been knocked down lately and I am CHOOSING to get back up a stronger and more confidant person. 
There is beauty always to be found in the ashes of our despairs, heart brokeness, and with the daily struggles of life.  This is were we get to find out how strong we are and how strong is our faith.
"The most beautiful people I know
have been broken and then rebuilt.
Their frailty is their strength.
For they understand their need for God.


BIG HUGS, MUCH LOVE, AND I WILL SEE YOU LATER, (stronger and more confidant)